Ikhaya> uhlu lokubonisa
Wake wazibuza ukuthi yini etholakala ekudleni kwakho okulula neziphuzo? Eziningi zazo ziqukethe izithako ezikhethekile ezaziwa ngokuthi izithasiselo zemvelo. Lezi yizinto ezenza kunambitheke kangcono, noma kukwenze kuhlale isikhathi eside. Embhalweni wanamuhla, sizobhekisisa ezinye izithasiselo ezivamile nokuthi zenzani ekudleni esikudlayo usuku nosuku.
Ama-preservatives yinoma yini egcina ukudla kukusha isikhathi eside. Zisekudleni okufana nesinkwa, izithelo ezisemathinini kanye nenyama yesidlo sasemini. Izivimbelakuvunda zivimbela isikhunta namagciwane ekukhuleni ekudleni. Zisiza ekuvikeleni ukudla ekonakalini, kodwa abanye abantu bangase babe nokusabela kwezinye izinto ezilondolozayo. Kuyafaneleka ukuhlola amalebula okudla ezinto ezilondolozayo ongase ungazifuni.
Ukwenza ukudla kubukeke kangcono futhi kunambitheke kangcono, kusetshenziswa imibala yokwenziwa nama-flavour. Uhlangana nazo ngaso sonke isikhathi kumaswidi, ukudla okulula neziphuzo. Futhi, ngenkathi iphephile ngamanani amancane, izithasiselo ziyinto abanye abantu abakhetha ukuhlala kude nayo, ngenxa yezinkinga zempilo. Okunye okunempilo uma ufuna ukudla izithasiselo ezincane kungaba ukukhetha ukudla okunambitheka nemibala yemvelo.
Emulsifiers kukhona izithasiselo zokudla zemvelo okuvumela izinto ezingavamisile ukuxubana kahle - uwoyela namanzi, ngokwesibonelo - ukwenza umhlanganisela ofanayo esikhundleni sokuhlukana kube izingqimba. Ama-Emulsifiers akhona ku-mayonesi, u-ayisikhilimu, ukugqoka isaladi nokunye ukudla okugayiwe. Yizona ezenza lokhu kudla kukhilimu. Ama-Emulsifiers nawo asetshenziselwa ukusiza ukudla kuhlale kukusha isikhathi eside. Nakuba ama-emulsifiers ebhekwa njengephephile, olunye ucwaningo luphakamisa ukuthi angaba nomthelela empilweni. Ukudla okunama-emulsifiers kuhle ukukudla ngokulinganisela.
I-high-fructose corn syrup iyi-sweetener etholakala eziphuzweni ezifana namasoda namajusi. Inikeza lezi ziphuzo ubumnandi bazo, kodwa inani eleqile lesiraphu yommbila ene-fructose lingaba elingenampilo, libangele ukukhuluphala kanye nesifo sikashukela. Ochwepheshe bezempilo batusa ukudla isiraphu yommbila ene-fructose ephezulu, futhi esikhundleni salokho uphuze iziphuzo ezinoshukela wemvelo, njengamajusi ezithelo noma umoba. Kuyasiza ukukhumbula ukwehla kwesiraphu yommbila we-fructose lapho wenza ukukhetha ukuthi yini ozoyidla noma uyiphuze.
Ngokwesiko, sibekwe esimweni sokukholelwa ukuthi yonke into esiyengeza ekudleni imbi kithi. Kodwa ngenkathi abambalwa izithasiselo ezivamile zisibangela izinkinga, eziningi ziphephe ngokuphelele ukuthi zingadliwa ngamanani amancane. Ngakho-ke, ngokufunda amalebula okudla nokwazi ukuthi izithasiselo zenzelweni, ungenza ukukhetha okungcono ngempilo yakho. Khumbula, akuzona zonke izithasiselo ezilinganayo, ngakho-ke cabanga ngalokho okudingayo lapho ukhetha ukudla okulula kwakho.
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