Ikhaya> uhlu lokubonisa
Yini Izingane Ezifuna Ukukwazi Yini eyenza ukudla kunambitheke kangaka futhi kuhlale isikhathi eside, eside? Impendulo izithasiselo zamakhemikhali. Lokhu “kuyizinto zokunethezeka.” Yizinto esizengeza ekudleni kwethu ukuze sikwenze kukhange nakakhulu, kunambitheke kakhulu futhi kuhlale isikhathi eside. Kodwa ezinye zazo izithasiselo zamakhemikhali ekudleni abanampilo. Fakaza ubuqili bezithasiselo zamakhemikhali ekudleni kwakho nokuthi ungazisindisa kanjani.
Ukudla okucutshunguliwe kugcwele imibala yokwenziwa kanye nama-flavour akwenza kubukeke kumnandi futhi kunambitheke kangcono. Kodwa akuwona wonke amakhemikhali okwenziwa aphephile. Baxhunyaniswe nezindaba ezinjengokungakhululeki ezinganeni, izinto ezingezwani nazo kanye nomdlavuza, ukubala okumbalwa. Eminye imibala yokwenziwa efana ne-Red 40 kanye neYellow 5 ivinjelwe kwamanye amazwe ngoba ibhekwa njengeyingozi.
Kukhona isilondolozi esisodwa esinjalo - i-sodium nitrite. Ikhemikhali ivimbela ukukhula kwamagciwane futhi inikeza inyama egayiwe njengobhekeni umbala wayo opinki. Kodwa ekudleni okufana nobhekeni nezinja ezishisayo, i-sodium nitrite ixhunyaniswa nengozi ephakeme yomdlavuza. Kufanele ugweme ukudla okugcwele izinto ezivimbela ubuthi futhi uhlole ngokucophelela ilebula yokupakisha ukudla.
Manje njengoba usuqonda okwengeziwe mayelana nokuthi amakhemikhali okudla angaba yingozi kangakanani, ungawayeka kanjani? “Enye indlela elula iwukudla eduze nemikhiqizo engacutshungulwanga ngangokunokwenzeka, dla ukudla okunempilo okunezithelo, imifino, okusanhlamvu, inyama engenawo ubuthi.
Uma uthenga ukudla okupakishiwe, funda izithako. Bheka amagama anjengokuthi “imibala yokwenziwa,” “ama-flavour okwenziwayo” kanye “nama-preservatives,” bese ukhetha imikhiqizo engabandakanyi lezi zithako. Ungazama futhi ukuthola izinketho eziningi ze-organic ngangokunokwenzeka, ngoba mancane amathuba okuthi zifuthwe ngokwenziwa. amakhemikhali e-anti static.
Izimo zezempilo ezifana ne-allergies, isifuba somoya kanye nokukhuluphala ngokweqile ziye zaxhunyaniswa nokusetshenziswa kwemikhiqizo yokudla enezithako zamakhemikhali. Ezinganeni nentsha ene-ADHD, kanye nezinye izinkinga zokuziphatha, ukungezwa kwemibala yokwenziwa nama-flavour kungahlanganisa izimpawu. Futhi izivimbelakuvunda, njenge-sodium nitrite, ezingavusa umdlavuza nezinye izingozi zesikhathi eside.
Ngokudla izinto ezinhle futhi ungadli izinto ezimbi, ungahlala unempilo futhi unciphise ingozi yokuba nenani lezinkinga zempilo ezivamile. Ngakho-ke ngesikhathi esizayo uma uya e-super market noma esitolo sokudla' zama ukuthola ukudla okungenakho ca oh 2 chemical kuzo - umzimba wakho uzokubonga ngakho!
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